The health benefits of drinking water

The health benefits of drinking water

Most of us have probably heard about the many health benefits of drinking water, but after all the publicity not everyone drinks the recommended amoun...

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Blood Sugar Handling

Blood Sugar Handling

With it being the month of November and Diabetes Awareness month, I thought what a good opportunity this would be to talk about Blood Sugar Handling! ...

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What happens in your first session

What happens in your first session

The first session is the longest session and will last for 90 minutes and this is so that the Kinesiologist can discuss in detail the information that...

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